Psychotherapy

Psychotherapy in times of crisis and new beginnings

As a Heilpraktiker, beschränkt auf das Gebiet der Psychotherapie — a practitioner with a German permit to provide psychotherapy, limited to this field — I support you through psychological difficulties, life crises and personal change. These may include anxiety, feelings of depression, exhaustion, grief or the effects of trauma. There is also space for relationships, questions of identity and queer lived experiences. In an initial consultation, we explore whether what I offer is suitable for your needs.

Conversation and bodily experience

In conversation, we explore your thoughts, feelings and relationships, and the meaning of personal experiences. I support you in recognising patterns and trying out new ways of responding to them.

Body-oriented psychotherapy includes how you experience your body. We might work with awareness, breathing or movement, for example. Hands-on touch is an option only if we explicitly agree to it.

We agree together on how we work. Physical symptoms that need medical assessment should be addressed by a doctor.

Session formats

Initial consultation

A free, no-obligation initial consultation of around 30 minutes. We discuss your concerns and questions and explore how we might work together — by phone, video or in person.

Psychotherapy session

Therapeutic work through conversation, usually lasting 60 minutes. We explore your current situation and the personal context behind it.

Body-oriented psychotherapy

Body-oriented psychotherapy, usually lasting 90 minutes. Body awareness and, where appropriate, movement or agreed touch complement our shared reflection.

Extended individual session

A longer session, agreed individually, for focused work on a particular issue. We discuss suitability, duration and fees in advance.